Mental Health

Recognizing mental health issues

Taking care of your mental health is as important as taking care of your physical health. However, while many people willingly make the trip to a doctor when experiencing a physical symptom, they are often embarrassed by issues with their mental health and will ignore symptoms or leave them untreated.

Getting over the stigma associated with mental illness is the first step toward treatment, recovery or learning to manage symptoms. Whether you suspect that you may suffer from a mental health issue or you see signs and symptoms in someone you love, it's important to confront the issue and take steps toward diagnosis and treatment.

Signs of Mental Health Issues

Mental illnesses have their own unique symptoms, but they can also have many symptoms and warning signs in common, such as:

Mental Health Services

For those who suffer from a diagnosed mental health illness, treatment options are available. Treatment generally starts with a doctor's visit, where he or she can work to diagnose the underlying cause of the symptoms and establish a treatment plan.

Depending on your diagnosis and the severity of your condition, treatment options may include any or all of the following:

From a financial perspective, most mental health care options are covered by insurance, which can help take the stress out of seeking treatment. Check with your insurance provider to find out what kind of mental health insurance coverage you have to help you pay for treatment.