Retinol and Anti-Aging
The Truth about Retinol and Anti-Aging
Aging is not a favorite process of anyone, but unfortunately, we all have to go through it. One of the most difficult parts of aging is dealing with changes in your skin. Fine lines and wrinkles are caused by a number of factors, including smoking and drinking, sun exposure and simple genetics. This means that a lot of avoiding lines has to do with prevention. The best way to prevent wrinkles is to use retinol or retinoid.
What Is Retinol?
Retinol is a form of retinoid, but it is mostly found in over the counter products for wrinkles on the skin. Retinoid helps to diminish the appearance of fine lines and creases and slow down the rate that collagen is depleted from your skin. Collagen is necessary because it promotes firmer, tighter skin with a better skin tone. Retinoid has other uses and benefits as well; it can help to lighten dark and brown spots that may be caused by the sun or age.
Retinoid of different forms is recommended by almost all dermatologists for anti-aging and dark spots. Most dermatologists say that it's never too early to start using it on your skin, and as you get older, you can switch to prescription retinoid to treat the deeper creases that may form.
How Do You Use Retinoid for Skin Care?
In order to take care of the skin with retinol, all you need to do is put a pea sized amount on your finger tips and gently rub it into your skin. It's best to use the retinol on your skin when you are going to bed because sun exposure can exacerbate the quality of product and cause excess damage. Going to bed with it on makes this point moot as you won't be in the sun.
Can Everyone Use Retinol and Is It Safe?
Yes, retinol is completely safe to use. You should make sure to start using this product slowly if you've never used it before. For example, try using a small amount at night every other day for a week, and then switch to using a little bit more every day, and finally, use a pea sized amount every day. Even though retinol is actually going to make your skin thicker and tougher in the long run, when you first start using it, your skin isn't prepared for it. As a result, you'll end up with some redness and flaking. This should go away in just a few weeks.